Sunday, 26 July 2015

Cool morning for pleasant Breakfast Run

 Phee Jinq En, SEA Games Gold and Silver medalist for swimming, presented with a hamper from the club.

Saturday, 25 July 2015

Welcome to 7 newbies

Welcome Reuben, Geetha, Caryn, Chris, Ryan, Yoke Sim and Pui Yee.

Our group is bigger this morning. 

Stretching before the jog.

A hearty breakfast at the usual Shangrila coffee shop at Jalan Batai, Bukit Damansara.

Anyone is welcome to join us - walkers, joggers, young and more mature.

Every Saturday, 7.30am at Padang Merbok car park, Jalan Parlimen.
Distance – 5 to 6km. 
Mentors – Sunny Lee (019-213 6685) and Chan Kin Hou (012-2948826)

Lose 10kgs in 3 months! ;)



We were amazed when we found out this morning that Joseph Leong, one of the Saturday Beginners Group runners lost 10 kgs in 3 months. See his fb post below.

Well done, Joseph.

Thursday, 16 July 2015

Swimming star, Jinq En honoured at a lunch

Phee Jinq En, daughter of KC Phee and Lim Peik Hoon, won a gold in the 100 meters breaststroke and a silver in the 50 meters breaststroke at the recent Singapore SEA Games. She was feted at a lunch organised by some Pacesetters recently.

See page 17 of the eFootloose:

Allianz Pacesetters 4X3km Relay is on 17th October