Saturday, 16 August 2014

Help the Homeless doggies & kitties!

Second Chance is a shelter to a few hundred dogs & cats. Their aim is to place the animals with good homes and educate the public about the importance of vaccinating and neutering their pets. You can support the shelter by joining Run For A Second Chance on 4th October 2014.

Peer Support Programme - 17/8 (Sun), 6:00am - 20km

For this week, many of the pacers and runners will be travelling to Kuching FM / TMBT. The Peer Support run will still go on but in a smaller group starting from Lake Garden Children Car Park for 20km. There will be 2 pacers leading group. - Tai Kok Keong & Kelvin Ng Ch

Monday, 11 August 2014

Jean-Pierre will give a talk at FM / HM Peer Support Programme

Training will be at Desa Park City on 31st August. A very good chance to get some tips from top ex French national marathoner, Jean-Pierre  Lautredou.

Sunday, 10 August 2014

Friday, 8 August 2014

Asics Penang Bridge International Marathon 2014 Running Clinic & Early Bird Race Pack Collection

Date:     17 August 2014
Time:     7.30 am  (Running Clinic)
                8.30am (Early Bird Race Pack Collection)
Venue: Taman Bukit Jalil (Recreational Park)
Free admission. Registration required
The second Asics Penang Bridge International Marathon 2014 Running Clinic will be held on the 17 August  at Taman Bukit Jalil from 7.30am onwards. The Running Clinic aims to assist new and seasoned runners in preparation for the upcoming  Asics Penang Bridge International Marathon 2014. Participants can expect useful tips from experienced trainers and fellow runners at the Running Clinic.
The Running Clinic is free but prior registration is required. The first 300 participants to register will receive a free goodie bags by ASICS. Please register by 15 August 2014. Email your name, IC number, mobile number and PBIM category to
Runners who have opted for Early Bird Race Pack Collection in Kuala Lumpur can also collect their race packs on the same day from 8.30am to 12.30pm. Please bring along your receipt, and IC or passport to collect your race packs.