Tuesday, 5 August 2014

UPDATES: Permaisuri Breakfast run & FM / HM Peer Support Programme on 10th August

Re: Pacesetters Hari Raya Breakfast Run at Taman Tasik Permaisuri

We have sent out a flier on 16 July 2014 on the above event Run at Taman Tasik Permaisuri Tapak C, on Sunday, 10 August 2014 at 7.30am. This event is in line with our mission of promoting running as a healthy recreational activity for the families. This event is opened to members, their families and friends. Non-members will have to register via members.

Some updates on the programme:

6.30am onwards – Arrival of members and their families, meet at Tapak C (register at Registration Desk for bibs)
7.30am – Start of Run (option of 4km and 8km)
8.30am onwards – Breakfast / Sale of Club merchandise / Lucky Draws
9.00am onwards – Race Walking Methods and Exercises by Lee Shew Keng & My Marathon Experience by Sargent Major Sidamparam.

(Note – Lee Shew Keng is one of the top veteran race walker in the country and has competed in many World Masters Championship abroad. Sargent Major Sidamparam, former national record holder for the marathon of 2hr 30min 56 second achieved in 1986. He is the national marathon coach.)

10.30am – End of Program

For those of you who have not registered for the run, please do so immediately.

Method One - Members interested in the event are to email to our Committee Member, Chua Eng Siong at ces7lsynwa@gmail.com copy to info.pacesetters@gmail.com giving the following details:
Name, PAC No, No of Paxs, HP No and email address. You are encouraged to bring along your family and friends for the event to introduce them to running as a healthy recreational activity.

Method Two - Members also have another option to register themselves by buying a bib (RM5 per pax) from the following Group Leaders after the Sunday Runs:
 Winnie Lee of Permaisuri Group ( 019-384 6338 )
 Garry Goh of Bukit Aman Group ( 012-387 0008 )
 Francis Toh of Kiara TTDI Group ( 012-399 7738 )
 Jason Thiang of Subang Group ( 012-211 6280 )

New Member invited FOC
As a welcoming gift to new members, they are invited for this event free of charge. All new members who join the club in 2014 with membership no 6491 to 6567 are given a free slot for this event. You have to email us (Method One) on your attendance and collect your bib from a separate “Complimentary List” from our Registration Desk.

Direction to Taman Tasik Permaisuri
We will give further directions via our Facebook page and Blog in due course and we encourage car-pooling to the venue. Upon reaching the meeting spot (follow direction signage), check your name against the Registration List at the Registration Desk, pay your participation fee (RM5 per pax) and collect your bib. Wearing the bib identifies that you have paid for the run. Only those wearing bibs will be served breakfast. Look forward to seeing you.

The Executive Committee 2014/15
5 August 2014

Pacesetters Marathon / Half Marathon Peers’ Support Program – 10 August 2014

In order not to break up the Pacesetters  Family, we have decided to move the Peer Support Programme to Taman Tasik Permaisuri on 10 August 2014, such that those training for the marathon / half marathon can join the breakfast at 8.30am.

The starting time will remain at 6.00am and the route will be loops of the 4km route round Taman
Tasik Permaisuri. The venue will be at Tapak C. The distance covered will be 15km & 20km.

Wan Yew Leong
President, PAC

5 August 2014

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