There was a very good turnout at the first Marathon / Half Marathon Peer Support Programme at Padang Merbok yesterday. There was a water station at the 5km mark at Langgak Tunku, outside the Selangor Properties flats, which was still there for the return journey. A light breakfast was provided after the training at Padang Merbok.
This is a weekly event - every Sunday at Padang Merbok at 5am and/or 6am. Please check for updates. Full details here:
Drink station at Langgak Tunku, manned by President Wan Yew Leong and Treasurer Chong Ting Chow.
Jamie Pang giving some training tips after the run.
Sub 4 Marathon mentor, Chua Wen Kiat sharing some tips.
Refreshments and light breakfast :)